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	<title>Lincoln Grapevine:  Lincoln NE Nebraska Online Website Community Lancaster ::  Allen :: Blogs</title> 
	<link>http://www.lincolngrapevine.com/user/Allen/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[America needs more sleep]]></title>
		<link>http://www.lincolngrapevine.com/blog/view/id_108</link>
		<description><![CDATA[Recently I have been having problems with sleep and the side effects of sleep deprivation.  After some research I have found out that this is a major epidemic especially with our teenagers.  technolog]]></description>
		<pubDate>Wed, 17 Nov 2010 10:35:40 -0600</pubDate>
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